Top Workouts For Celebrities
1: The Bar Method
Celebrity Fans: Kelly Osbourne, Drew Barrymore, Dakota Fanning, Lucy Hale, Ashley Benson, Ginnifer Goodwin, Lisa Rinna, Denise Richards, Julia Louis-Dreyfus, Anna Paquin, Zooey Deschanel
Move over Zumba! There’s another dance-based workout that has all the celebs buzzing. Combining ballet moves with core conditioning, yoga, Pilates, and weight training, The Bar Method is a sure-fire way to dance your way to a longer, leaner, tighter—and more graceful—bod.
2: Barry’s Bootcamp
Celebrity Fans: Kim Kardashian, Katie Holmes, Jessica Biel, Sandra Bullock, Carrie Underwood, Amanda Seyfried, Christina Applegate, Katie Couric
With an estimated 1,000 calories burned per one-hour class, it’s easy to see why so many A-listers are flocking to get their bootcamp on with Barry. Voted “The Best Celebrity Workout” in multiple publications, the high-energy, action-packed class with a killer playlist actually makes interval training fun. Each session alternates between guided treadmill runs and resistance training with elastic bands, body bars, and kettlebells.
Celebrity Fans: Alexis Bledel, Vanessa Hudgens, Heather Morris, Hilary Duff, Ashley Tisdale, Kirsten Dunst
Piloxing is a fierce combo of—yep, you guessed it—Pilates and boxing. The star-crazed, core-based workout packs a serious punch when it comes to burning calories (up to 900 per hour-long class) and clocking in some fun at the same time. The brainchild of Swedish dancer and celeb trainer Viveca Jensen, each challenging session will torch fat, sculpt muscle, and whip you into awesome shape in no time. You’ll also feel sleek, sexy, and powerful to boot.
4: Strong, Sexy & Svelte
Celebrity Fans: Tina Fey, LeAnn Rimes, Bethenny Frankel
Created by trainer-to-the-stars Kristin McGee, S3 combines three workouts for one rockin’ body: dumbbell toning, Pilates core work, and power yoga. All three 25-minute programs feature yoga-inspired moves with yoga-inspired elegance so you can look strong, sexy, and svelte like all your favorite celebs.
5: Belly Dancing
Celebrity Fans: AnnaLynne McCord, Catherine Zeta-Jones, Kim Kardashian, Shakira, Rihanna, Beyonce, Vanessa Hudgens
Who needs the same boring treadmill, elliptical, or StairMaster when you can belly dance your way to a hot bod! Classes are popping up all over the country, thanks to this ultra-fun workout that tones the abs, tightens the hip area, and works the waist at the same time.
Celebrity Fans: Cameron Diaz, Kelly Clarkson, Madonna, Jessica Biel, Vanessa Hudgens, Malin Ackerman
Even though it’s been around for nearly 20 years, CrossFit is still sweeping the nation—and Hollywood—as one of the most intense workouts ever. The varying style of vigorous, heart-pounding circuit training combines weightlifting, plyometrics, cardio, kettlebell workouts, and more.
7: Hula Hooping
Celebrity Fans: Zooey Deschanel, Marisa Tomei, Liv Tyler, Michelle Obama, Beyonce, Olivia Wilde
Hoop it up and burn seven calories per minute with the fitness craze that’s heating up Hollywood! Fortunately it’s so fun you won’t even feel like you’re exercising. The low-impact, tummy-toning routine will work the whole body—back, abs, arms, and legs—as well as raise your heart rate to burn calories in a big way.
8: TRX Suspension Training
Celebrity Fans: Gisele Bundchen, Mary J. Blige, Gwen Stefani, Jennifer Lopez, Natalie Coughlin, Jaime Pressly
Celebs rave about this military-style, total-body workout originally developed by Navy Seals. Enabling you to strength train anywhere, the strap and handle weight-training system will target every single one of your muscle groups, as well as improve your balance and flexibility.
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